Hi, Im Emma!
I created ZEN DEN as a space for healing and peace, where you can truly be yourself, release stress, and restore balance.
I've always known I was different, as a child I knew there was life after death, I was fascinated with books about ghosts and I went into crystal shops instead of toy shops. I knew I was here for a reason but I couldn't work out what it was, alot of starseed's have this feeling, and the feeling that they do not fit in. I then got lost as we all do in life.
I have spent 20 years in the corporate world, I’ve seen firsthand how stress, burnout, and the challenge of maintaining a healthy work-life balance affect people at all levels. I worked in fast-paced environments where well-being often took a backseat. This led me to yoga, initially as a personal tool for stress release and later as a certified yoga teacher. From there my passion for holistic wellness grew. At 40 I started what they call an awakening and I started looking at who I am. I have learned numerology, crystal healing, sound healing, energy healing, spiritual life coaching and body healing coaching.
My journey into wellness wasn't just about helping others, it started with my own need for healing. Years of working in high-pressured environments, combined with personal life experiences led me to a point of burnout and imbalance. I knew I needed to make a change so I began exploring holistic healing practices. Through Reiki sessions, sound healing and deep shadow work I was able to release stored stress, process emotional wounds, and reconnect with myself on a deeper level. This transformative experience no only helped me heal but also ignited my passion to support others on their own journeys to well-being.
I am now an Angelic Reiki Practitioner and Usui Reiki, Karuna Reiki and Blue Star Master Teacher and I am continuing my studies in Munay Ki which is shamanic healing and I am studying to be a Quantum Soul Guidance Practitioner. Each of these modalities offers profound healing in different ways.
My approach to healing considers both physical, emotional and spiritual well-being, identifying energy imbalances and helping to release stored stress and trauma.
If you’re looking for energy healing sessions to support your personal healing journey, get in touch via the contact form.
I look forward to hearing from you!
Emma
